Workout with Me

4 x Week Training Program

If you’re interested to learn Phoebe’s methods, using the exact same program Phoebe uses – this monthly program structure is for you!

Follow the program & let’s train together.

Each block will have a new intention.

The next 6 months focus are bigger Glutes, hamstrings, and a strong back.

Let’s do it together!

$ 39 /Month
  • Warm ups, mobility drills, cool downs, activations.
  • 5 x Weights sessions (3 x Lower, 2 x Upper)
    you can apply this to any day which suits you.
  • Video demonstrations, cues and exercise alternatives
  • Regressions and subs suggested via the Live Q&A
  • You can add your own data, weight, photos, measurements
  • Add your load used and reps to apply progressive overload
  • Private Facebook Forum to discuss all things training!
  • Live Q&A’s once per week in Facebook group
  • Upload your training videos to the group for feedback during Live Q&A
  • No lock in contract, cancel anytime
  • App access