Workout with Me
4 x Week Training Program
If you’re interested to learn Phoebe’s methods, using the exact same program Phoebe uses – this monthly program structure is for you!
Follow the program & let’s train together.
Each block will have a new intention.
The next 6 months focus are bigger Glutes, hamstrings, and a strong back.
Let’s do it together!
$ 39
/Month
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Warm ups, mobility drills, cool downs, activations.
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5 x Weights sessions (3 x Lower, 2 x Upper)
you can apply this to any day which suits you. -
Video demonstrations, cues and exercise alternatives
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Regressions and subs suggested via the Live Q&A
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You can add your own data, weight, photos, measurements
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Add your load used and reps to apply progressive overload
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Private Facebook Forum to discuss all things training!
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Live Q&A’s once per week in Facebook group
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Upload your training videos to the group for feedback during Live Q&A
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No lock in contract, cancel anytime
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App access